Whether you are settng a timer, or just sticking to your word, kids need limitations. Limits are not just because they did something wrong, however they can work as a disciplinary action as well. Limiting their television and computer time is a way to start this. Make sure homework and chores are done first, and if you have time, take your kids outside. School does not provide enough outside time at recess anymore and even if you can provide another thirty minutes of outside time, they will benefit.
I grew up on a cul-de-sac and I was thinking about it because I remember Spring Forward was the best time ever, because more light in the evening meant we had more outside time. The rule on our street was once the sun went down and the street lights came on, we all cleaned up and went inside unless an adult was out with us We would spend as much time as possible, roller-blading, riding bicycles, drawing chalk roads and cities, always with friends and having new adventures. I was very lucky, but you do not need these circumstances to have a great time, playing outside with your kids is just as fun for them as if they had a lot of friends, they need social interactions and not just screen time.
